RELAXING WITH A TEA AFTER A GOOD MASSAGE

Do you know that drinking water or a tea after a massage is highly recommended?

One of the reasons is to help the body eliminate substances that we release during massage. When we are massaged, the circulatory and blood system starts, producing the elimination of sweat, minerals and other substances from the muscle cells. By supplying water to the body once the treatment is finished, it helps to eliminate these substances; otherwise they could be accumulated between the muscle fibers and cause muscle pain.

Another reason, more psychological, is that drinking a cup of tea after the relaxation of the massage helps us to return gradually to the earth. If the experience has been very relaxing the mind can really fly very far and at the end of the massage many of us feel somewhat disoriented. Drinking a good tea, will help you return to reality in a smooth and pleasant way.